In my career of teaching young musicians there have been so many students with amazing talent, great dedication, and fantastic teaching. Each student is a collection of many personal strengths which can take years to develop and often a steady team of mentors.
Like any artist musicians often deal with personal struggles from weaknesses in technique or in expression. They can battle with insecurity and poor self-esteem. Many fall victim to anxiety and even depression. In addition, the constant pressures demanded upon a musician’s body can cause strain and stress which build up over time and which can lead to serious cases of fatigue and overuse of the body’s tissues.
Music1oh1 is my best attempt to help musicians of any and every level to better deal with the daily stress of the hobby, the passion, the craft, the life of making music.
Let’s make happy, healthy music!